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Heart and Bones: The Ultimate Guide to Cardiovascular and Bone Health with Calcium, Magnesium, Vitamin D3, and K2

Original price was: ₹399.00.Current price is: ₹199.00.

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Heart and Bones: The Ultimate Guide to Cardiovascular and Bone Health

Product Description:

Heart and Bones is a comprehensive guide to maintaining optimal cardiovascular and bone health. This book provides a detailed overview of the essential nutrients, including calcium, magnesium, vitamin D3, and K2, and their crucial roles in supporting heart and bone function.

Key Features:

In-depth coverage of cardiovascular health: Discusses the anatomy and physiology of the heart, common heart conditions, and strategies for prevention and management.
Comprehensive guide to bone health: Explores the structure and function of bones, osteoporosis, and the importance of bone density.
Detailed analysis of essential nutrients: Provides scientific evidence on the benefits of calcium, magnesium, vitamin D3, and K2 for heart and bone health.
Practical recommendations: Offers practical advice on diet, exercise, and lifestyle modifications to promote cardiovascular and bone well-being.
Easy-to-understand language: Written in a clear and accessible style, making it suitable for readers of all levels.


Individuals seeking to improve their cardiovascular and bone health
Healthcare professionals looking for a comprehensive resource on heart and bone health
Educators and students in the fields of nutrition, health, and fitness
Anyone interested in maintaining optimal health and well-being


Authoritative: Written by a team of experienced healthcare professionals
Evidence-based: Backed by scientific research and clinical studies
Comprehensive: Covers all aspects of cardiovascular and bone health
Practical: Provides actionable recommendations for improving health outcomes
Accessible: Written in a clear and engaging style