Adult Children of Emotionally Immature Parents By Lindsay C. Gibson

A groundbreaking guide to understanding, healing from, and thriving beyond the lasting effects of being raised by emotionally immature parents. In this compassionate and clinically informed book, readers will learn to identify the traits of emotionally immature parents, understand how these dynamics have shaped their adult lives—from relationship patterns to self-esteem—and discover practical strategies to break free from old roles and reclaim their emotional autonomy. Through insightful explanations and real-life examples, this book provides the tools to set healthy boundaries, grieve the childhood you didn’t have, and build a fulfilling life based on authenticity and self-compassion. An essential resource for anyone seeking to heal from invisible childhood wounds and move forward with resilience and peace.